Welcome! We are a homeschooling family in Texas- so we've never been normal by any standards- but with the addition of our third little one, we have entered into the overwhelming and really unfun world of food allergies. Our little girl is allergic to egg white, wheat, soy, dairy, peanuts, sesame seeds, bananas, avocados, pineapples, melons, tree nuts, coconuts, flax seeds, quinoa, and sunflower seeds. This is our life as we stave off starvation and try to maintain sanity.
Friday, March 16, 2012
Gluten Free Flours
I've been sticking with mostly rice and tapioca flour with some potato starch but I know these aren't my healthiest options. After looking at this comparison chart, I'm hoping to branch out and try some different and more nutritious options.
Here is an excellent list of the various flours that are gluten or wheat free. This site has a breakdown of the various flours as well as information about how to store them.
How many recipes will I destroy in the process of trial and error?
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