Wednesday, October 28, 2009

Brown Sugar Baked Chicken

Ok, I get really sick of chicken sometimes, but I'm hungry, I need protein, and chicken seems safe. So here's a simple chicken recipe.

3 T brown sugar (the organic, non-GMO kind)
2 t chili powder
2 t orange zest (or a little more....)
1 t salt
4 chicken breasts

Combine in a ziploc and shake it up. Place on a cookie sheet lined with aluminum foil or in a baking dish coated with cooking spray. Bake at 450 for 20-25 minutes.

Voila! Simple and pretty good. My kids like it dipped in honey (as if it doesn't already have enough sugar).

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