When going allergy free you can never have too many recipes to try. Here are a few cook books to get you started:
The Allergen Free Baker's Handbook
The Whole Foods Allergy Cookbook
Allergy Free Desserts
Free For All Cooking
Cooking for Isaiah
The Food Allergy Mama's Baking Book
The Allergen Free Baker's Handbook
The Whole Foods Allergy Cookbook
Allergy Free Desserts
Free For All Cooking
Cooking for Isaiah
The Food Allergy Mama's Baking Book
Breakfast
Blueberry Muffins
Chocolate Chip Muffins
Chocolate Chip Zucchini Muffins
Chocolate Donuts
Cinnamon Bundt Cake
Cinnamon Spice Donuts
Gingerbread Donuts
Lemon Bundt Cake
Lemon Cherry Muffins
Lemon Donuts
Lemon Poppyseedless Muffins
Lemon Zucchini Muffins
Oatmeal Chocolate Chip Muffins
Oatmeal Pancakes
Oatmeal Zucchini Muffins
Orange Bundt Cake
Orange Muffins
Chocolate Chip Muffins
Chocolate Chip Zucchini Muffins
Chocolate Donuts
Cinnamon Bundt Cake
Cinnamon Spice Donuts
Gingerbread Donuts
Lemon Bundt Cake
Lemon Cherry Muffins
Lemon Donuts
Lemon Poppyseedless Muffins
Lemon Zucchini Muffins
Oatmeal Chocolate Chip Muffins
Oatmeal Pancakes
Oatmeal Zucchini Muffins
Orange Bundt Cake
Orange Muffins
Breads
Soups
Black Bean Chili
Chicken Noodle Soup
Chicken and Rice Soup
Chicken Stew
Chicken Veggie Soup with Red Potatoes
Chicken Noodle Soup
Chicken and Rice Soup
Chicken Stew
Chicken Veggie Soup with Red Potatoes
Sides and Sauces
Main Course
Brown Sugar Baked Chicken
Brown Sugar Garlic Chicken
"Cheesy" Shells
Chicken and Rice
Chicken Cacciatore
Chicken Corn Chili
Chicken Stew
Chicken and Wild Rice
Chili
Brown Sugar Garlic Chicken
"Cheesy" Shells
Chicken and Rice
Chicken Cacciatore
Chicken Corn Chili
Chicken Stew
Chicken and Wild Rice
Chili
Garlic Chicken
Korean Beef
Lemon Pepper Marinade
Mac and "Cheese"
Maple Roasted Chicken with Sweet Potatoes
Korean Beef
Lemon Pepper Marinade
Mac and "Cheese"
Maple Roasted Chicken with Sweet Potatoes
Dessert
Gingerbread Cupcakes
Lemon Blueberry Cupcakes
Lemon Cookies
Maple Glazed Oatmeal Cookies
Oatmeal Chocolate Chip Cookies
Orange Cake
Orange Cookies
Pea Butter Chocolate Chip Cookies
Pea Butter Chocolate Chip Granola Bars
Pea Butter Chocolate Swirl Cookies
Pea Butter Cupcakes with Chocolate Frosting
Pea Butter Oatmeal Chocolate Chunk Cookies
Lemon Blueberry Cupcakes
Lemon Cookies
Maple Glazed Oatmeal Cookies
Oatmeal Chocolate Chip Cookies
Orange Cake
Orange Cookies
Pea Butter Chocolate Chip Cookies
Pea Butter Chocolate Chip Granola Bars
Pea Butter Chocolate Swirl Cookies
Pea Butter Cupcakes with Chocolate Frosting
Pea Butter Oatmeal Chocolate Chunk Cookies
Rice Krispie Treats
Snickerdoodle Cupcakes
Strawberry Cupcakes
Strawberry Lemonade Cupcakes
Yellow Sheet Cake
Snickerdoodle Cupcakes
Strawberry Cupcakes
Strawberry Lemonade Cupcakes
Yellow Sheet Cake
And here's how to make some of our recipes "less" allergy free - substitutions for eggs, dairy, flour blends, soy, and pea butter, so you can adjust to your allergy needs.
*Disclaimer: I'm just an allergy mom of one very allergic kiddo. I'm not a doctor, a dietician, a nutritionist, a chef, or a baker. Make sure these ingredients and recipes are safe for your family. Always read labels. And always talk with your doctor.
And as an aside, "allergy free" does not always mean healthy and good for you. Some of my recipes are special treats and they make us feel slightly more normal.
Also, I share recipes that were a favorite at our house and I hope you find them helpful. Most of them were typed up late, late at night and I'm NOT a coffee drinker. So, if you find any errors, please let me know.
I hope you enjoy the recipes and you'll have to let me know if you try any of them!